PRIMEFIT TOTAL FITNESS

At Heritage Estates we understand that fitness often takes a backseat to, well, lots of other stuff. Which is precisely why everything about our PrimeFit Total Fitness program has been designed to be fun and motivating. No matter how you like to stay in shape to feel good, we’ve got you covered. Walking programs, recreational sports, low-impact exercise and aquatics. Even holistic offerings, and more, are here just waiting for you at Heritage Estates. Our exercise choices are so vast, the hardest part will be deciding what to do first.



Not to worry. The PrimeFit staff is here to help. They'll help you put together a customized program suited to your abilities and tastes. They'll help you follow it, too, of course. And give you tips along the way. And make adjustments. And bring you new ideas. And...well, you get the picture.

Build balance, build strength, and build agility for everyday life. Or, just hang out at the gym with friends. Whatever the case, you'll have tons of fun.

And as if that weren’t enough, Heritage Estates is right across the street from LifeStyle Rx®, an integrated medical fitness facility owned by ValleyCare Health System.  LifeStyle Rx includes 69,000 square feet of cardiovascular and strength training areas, indoor multi-purpose gymnasium, walking track, three swimming pools (one indoor), sauna, steam rooms and jacuzzis, four group exercise studios, and a healing garden.